It is not easy to admit that you are hurting in the deep parts of yourself. I know first hand what it’s like to ask for help from those closest to you and to be denied acknowledgement. It feels lonely and isolating.
Know that there is help out there even if it seems difficult to navigate or understand.
If you or someone you know needs immediate help and it is unsafe to leave the location, please call 911 or go to your nearest medical center.
Self harm is not the answer — ever.
- Crisis Text Line: Text HOME to 741741
- National Suicide Prevention Hotline : 1-800-273-8255
- Military Helpline: 888-457-4838 or Text MIL1 to 839863
The highly trained representatives will talk individuals to a safe
mental space and present other resources in their local area.
Our mission is to spearhead reconnection with the heritage and creativity of Filipino indigenous wisdom and spirituality in an age of globalization.
The mission of the Filipino Mental Health Initiative is to improve the well-being of Filipinos in San Mateo County by reducing the stigma of mental health, increasing access to services, and further empowering the community through outreach and engagement. We strive to connect individuals to appropriate health, mental health and social services, and ensure culturally appropriate services through provider collaboration.
FASGI is a 501(c)(3) neighborhood-based direct service provider incorporated in 1981. We provide a variety of services for the residents of Los Angeles through programs that include mental health outreach and education, naturalization application assistance, immigration referral, culinary arts, arts incubation, business promotion, WWII memorabilia museum, and other community and social services. For over three decades, FASGI has helped thousands of individuals through its various programs.
A collective of women gathered together to experience a life-changing event through lettering, intimate conversations, & awareness of our mental health.