Darkness during the holidays

Darkness during the holidays

As we enter the holiday season and the end of year, I would like to talk about unpopular, heavy subjects - self harm, seasonal affective disorder, and triggered feelings. Before you think that I should talk about all the lovely beautiful things during this season, I want you to know that not everyone feels the [...]

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Flu survival kit

Flu survival kit

We are officially in flu season. I know this because we have officially been hit by a stomach bug and it will wreak havoc on our house by the time it's made its rounds through the family. As a seasoned mom of 5, I have created an arsenal of must have items for this particular [...]

Its not just you – Mentally healthy mom

Its not just you – Mentally healthy mom

This post is part of a series on sharing individuals stories to help others realize, they are not alone. If you haven't read the introduction to this series, please start here. This week's post is from Criselle. When I read through her story, I cried because it resonated so deeply with me. If her story [...]